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Some research suggests that dietary supplements might offer a means to lengthen telomeres. Candidates include vitamin D, omega-3 fatty acids, and TA-65, a product that purportedly contains extracts of astragalus membranaceus, a plant-based compound that demonstrates immunomodulatory, anti-oxidative stress, and anti-aging effects, the latter of which are associated with longer telomeres. Lengthening telomeres carries some risk, however, especially with regard to cancer. In this clip, Dr. Elissa Epel discusses the pros and cons associated with taking dietary supplements to lengthen telomeres. This clip was taken from the FoundMyFitness interview with Dr. Elissa Epel found at • Dr. Elissa Epel on Telomeres and the Role ... Original episode published on June 10, 2019 🧬 #Telomeres #Cancer #Aging ⏳ About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition. It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach. Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com