Find Calm in the Midst of Chaos: Guided Meditation for Inner Peace скачать в хорошем качестве

Find Calm in the Midst of Chaos: Guided Meditation for Inner Peace

What if you could find stillness, even when everything around you feels chaotic? In this week’s episode, I invite you to join me for a deeply grounding guided meditation: Find Calm in the Midst of Chaos. I’ll walk you through simple yet powerful meditation to help you stay centered, even when life feels overwhelming. Together, we’ll create a grounding cord to anchor your energy, release what no longer serves you, and call back your energy from people, places, and situations. As we clear space, you’ll have the opportunity to fill up with clarity, calm, and the energy of your highest good. This is more than just a moment of peace — it’s a practice to help you navigate life with steadiness and purpose. Use it anytime you feel off balance, anxious, or simply need to reconnect with yourself. Let’s ground off stress, reclaim your energy, and make room for what truly supports your well-being! #guidedmeditation #calm #healingmeditation #innerpeace --------------------- -------------------- -------------------- -------------------- -------------------- --------------- 𝗔𝗯𝗼𝘂𝘁 𝗗𝗿. 𝗚𝗮𝘆𝗹𝗲 𝗠𝘆𝗲𝗿𝘀 & 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗟𝗶𝘃𝗶𝗻𝗴 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 In 2011, I survived a 105 mph head-on collision and a near-death experience. My purpose now is to share the wisdom that guided my recovery with you. With over 40 years in science and meditation and as a retired Board-Certified Integrative Medicine physician, I understand the challenges of the healing journey. I’m here to help you integrate body and spirit, and embrace a path to healing and thriving. Welcome to my channel! 🩵 𝗟𝗘𝗧'𝗦 𝗖𝗢𝗡𝗡𝗘𝗖𝗧! ➡️ Website: https://healthconsciouslivinginc.com/ ➡️ Instagram:   / gaylemyersmd   ➡️ Facebook:   / gayle.myers.773   ➡️ LinkedIn:   / gayle-p-myers-md   ➡️ TikTok:   / healthconsciousliving   🎙️ 𝗟𝗜𝗦𝗧𝗘𝗡 𝗧𝗢 𝗧𝗛𝗘 𝗣𝗢𝗗𝗖𝗔𝗦𝗧 👉 https://healthconsciouslivinginc.com/... 🩵 𝗕𝗢𝗢𝗞 𝗔 𝗦𝗘𝗦𝗦𝗜𝗢𝗡 Would you like to schedule a one-on-one 'Soul Reading Journey' with me? 👉 https://bit.ly/private-session-gaylem... 🩵 𝗙𝗥𝗘𝗘 𝗗𝗜𝗚𝗜𝗧𝗔𝗟 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘𝗦 Free Health Habits Lifestyle Checklist. 👉 https://bit.ly/FREE-HealthHabitsCheck... If you loved this video and want my episodes delivered straight to your inbox 💌 every week, plus a free meditation gift, subscribe here! 👉 https://bit.ly/Reduce-Stress-Meditation --------------------- -------------------- -------------------- -------------------- -------------------- ---------------