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Learn how to beat your defender one on one on the basketball court. Using the step back, shimmy, drive, jumper and defence. Check out the original BALLISLIFE video: • 1v1 King of The Court NBA All-Stars Editio... How to get past your Defender (High Foot Method): • How to get past your Defender (High Foot M... If you have any questions or want tips from coaches and other players, subscribers can join our discord server here for free: 🏆 Discord server: / discord 🔴 Welcome to the official YouTube channel of Hoops Process 🔴 Basketball is a sport where anyone can be as good as they want to be, provided they are willing to put in the time and effort to practice and have the knowledge of how to apply the fundamentals. A player who works hard at their game will eventually outplay the talented but lazy player. This is the beauty of the sport; anyone can achieve success if they are willing to work for it. "Consistency and structure are key in excellence. Once you have structure, it becomes autopilot and you improve everyday." Get in touch: CoachClemens@HoopsProcess.com - 0:00 Step Back 0:49 Shimmy 1:29 Drive 2:24 Drive Counter 2:54 Jumper 3:42 Defence