Healthy Recipes: Blueberry Protein Pancakes скачать в хорошем качестве

Healthy Recipes: Blueberry Protein Pancakes

For more great recipes visit http://bbcom.me/15voqnG Get your egg whites in a new way! Natalie's pancake recipe is healthy, delicious and super simple. Get your egg whites in a new way! Natalie's pancake recipe is healthy, delicious and super simple. Protein pancakes have never been easier or tasted better! Ingredients: • Egg Whites 6 • Old Fashioned Oats 1/2 cup • Baking Powder 1 tsp • Unsweetened Vanilla Almond Milk (I like Almond Breeze brand) 1/2 cup • Salt 1 dash • 2 tiny scoops Stevia or 2 packets Truvia • Blueberries 1/4 cup • Unsweetened Applesauce 1/2 cup • Cinnamon 1 dash Directions 1. Put egg whites, oats, baking powder, almond milk, salt and Stevia in the blender. 2. Blend for 30 seconds on med-high speed. 3. Spray a pan with non-stick cooking spray, pour batter on pan and add half the blueberries. 4. Cook like a regular pancake. 5. For topping, add applesauce and cinnamon. 6. Recipe makes two pancakes.