I tried LE SSERAFIM intense workout routine for A WEEK *almost passed out* скачать в хорошем качестве

I tried LE SSERAFIM intense workout routine for A WEEK *almost passed out*

So I finally did this workout and actually finished. This was so hard I’m not exaggerating, especially the first day was the hardest for me. But I DID IT, in the end I almost lost 3 pounds just doing the workout no diet! It was fun lol next week I may try kazuha’s ab workout hehe but if you like this video please like and subscribe THANKS FOR WATCHING 💘💘💘 have a blessed day ! #lesserafim #fearnot #lesserafimworkout #lesserafimworkoutroutine #sakura #yunjin #eunchae #kazuha #chaewon #LE_SSERAFIM #르세라핌 #kpopidol#kpop#kpopidolworkout LE SSERAFIM workout routine -100 jumping jacks -25x4 burpees -10x2 ear to ear jump squats -plank crawl (play a song of your choice, do till the end of the song) -10x2 planks ups and downs -10x2 plank twist -25x3 core crunch 0:00 Intro 5:05 Day 2 5:55 Day 3 6:37 Day 4 7:01 Day 5 7:20 Day 6 7:38 Day 7 7:52 Results Socials: Instagram: @leeuunz   / leeuunz   email: lelevanish@gmail.com (Business inquiries and collaboration only) FAQs about me: 💘name: Lele 💘age: 21(01 liner) 💘born: Pennsylvania 💘live: Florida 💘edit: VLLO 💘camera: iPhone 13 thanks for watching :) current sub count: 43