How Urban Life Is Slowly Destroying Our Health | Health Truths by Dr. Shahzad Basra скачать в хорошем качестве

How Urban Life Is Slowly Destroying Our Health | Health Truths by Dr. Shahzad Basra

Modern urban life is full of convenience, but it comes at a hidden cost — our health. In this insightful podcast, Dr. Shahzad Basra explains how city living is slowly weakening the human body and mind. In this episode, we discuss: How the urban lifestyle negatively impacts human health Why diseases are becoming more powerful Reasons behind weak immunity and chronic illness Effects of stress, pollution, fast food, and poor sleep Simple and practical ways to live a healthier life in cities This podcast is a must-watch for anyone concerned about long-term health, lifestyle diseases, and mental well-being. 📌 Disclaimer: This content is for educational and awareness purposes only. 👉 Don't Miss Out: Join our Facebook Group for assignments and questions:   / designsvalley   📚 Explore the GBOBER App for valuable resources: https://gbober.com📱 Stay updated on Facebook:   / askshahzadmirza   👍 📞 WhatsApp Numbers: 0321-4293070 | 0335-1743224 🏢 Address: Next Age Solutions, H#7, Hafeez Taaib Road, Nargis Block, Allama Iqbal Town, Lahore, Pakistan Join us on this Digital Marketing journey, and let's make your online presence shine! 💫 #ShahzadMirza #urbanlife #healthylifestyle