The Reason You STILL Have Tinnitus скачать в хорошем качестве

The Reason You STILL Have Tinnitus

Tinnitus, like any chronic symptom, is a signal from the body. Rejecting or resenting this signal only amplifies its presence, triggering stress cycles that can make the experience worse. The key to shifting this dynamic is to change how we relate to tinnitus. While it’s not necessary to love the sound, we can cultivate a loving, compassionate relationship with ourselves. By tending to our physical, mental, emotional, and spiritual needs, we can ease the nervous system and shift our response to the symptom. Developing a constant, nurturing connection with ourselves allows us to release feel-good chemicals, and instead of rejecting our internal sensations, we can turn towards them, offering support and understanding. 00:00 Let's talk about the reasons 00:09 Your body is giving you a signal. 00:11 Sounds being generated within you 00:33 Understanding tinnitus severity 00:46 Neuroplasticity and body signals 00:59 Emotional loading onto signals 01:41 Stress cycles and neurotransmitters 01:57 Being mindful of your attention 02:52 Loving towards your whole being 03:08 Taking care of personal needs 04:51 Directing loving attention within 06:22 Becoming your own best friend 07:20 Listening to your body signals ___ 3 WAYS TO GET STARTED ON YOUR HEALING JOURNEY: 👉 Download our FREE Gentle Relief Starter Kit: https://starterkit.securechkout.com/ 👉 Explore the Sensing Ground Program & Community: https://www.seekingbalance.com.au/sen... 👉 Start our full ROCK STEADY program for healing vertigo and tinnitus: https://www.seekingbalance.com.au/roc... – I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use of neuroplasticity to heal chronic vertigo, dizziness or tinnitus. Learn how you can take your life back by starting your own healing journey with one of our self study programs: https://www.seekingbalance.com.au/our...