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Job Loss

Job loss can shake far more than your finances - it can deeply affect your confidence, identity, and mental health. In this episode of Ella Podcasts, Ella is joined by Dr Jonathan Marshall (psychologist and former professor, Stanford and Harvard graduate), Echo Wu (leadership and mental toughness coach), and Victoria Toy (former practicing lawyer, Oxford graduate) to discuss the emotional impact of losing a job. They explore the stress, shame, and isolation that often accompany redundancy or unemployment, why bottling up emotions can be harmful, and practical ways to regain perspective, resilience, and hope after job loss. This episode is for anyone experiencing redundancy, career uncertainty, unemployment, or workplace-related mental health challenges. Like, Subscribe and follow the podcast on your favourite platform. #JobLoss #Redundancy #MentalHealthAtWork #CareerSetback #Unemployment #Resilience #WorkplaceWellbeing #EllasPodcasts