Stop Doomscrolling | A Calm Painting Meditation скачать в хорошем качестве

Stop Doomscrolling | A Calm Painting Meditation

Feeling overwhelmed or stuck doomscrolling? This calm painting meditation invites you to slow down, sit in silence, and reconnect through art. In this guided painting session, we create a peaceful scene inspired by My Neighbor Totoro, a gentle hill, soft clouds, and sunflowers,while reflecting on the power of silence and mindful presence. You can paint along or simply relax and listen. 🎨 No experience needed. No pressure. Just a quiet moment for yourself. What this video offers: • A calming painting meditation • A break from doomscrolling and digital noise • Gentle reflections on silence and mindfulness • A peaceful, Studio Ghibli–inspired art session Take your time. Pause whenever you need. If this video brought you calm, consider liking or subscribing for more peaceful art sessions. Sources: The Seven Spiritual Laws of Success by Deepak Chopra #paintingmeditation #stopdoomscrolling #mindfulness #calmvideo #gouachepainting #arttherapy #slowliving