Don Handrick - The Healing Power of Forgiveness Part 1/3 скачать в хорошем качестве

Don Handrick - The Healing Power of Forgiveness Part 1/3

Throughout our lives, each of us has been wronged and has inevitably wronged others as well, but holding onto these wounds will only upset our own mental well-being. The practice of forgiveness has great power to prevent harmful thoughts from taking root in our minds and to generate true peace and happiness instead. In this course we will examine forgiveness within the context of the Buddha’s teachings and explore what it means to practice it genuinely and completely for both ourselves and others. Our apologies - the internet connection for this teaching was unstable, so there are several momentary dropouts.