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Falling into Wholeness

What Is Suffering and How Can We Be Free? | Nonduality Satsang with Helen Hamilton Why are we always thinking, seeking, and striving? What is the true nature of suffering? What is its root cause—and how can we end it? In this powerful satsang, Helen guides us through deep self-inquiry and a direct experience of pure subjectivity, helping us see through the illusions of the mind and connect with the stillness of Being. ✨ TIMESTAMPS 00:00 What Is Suffering and How Can We Be Free? 17:30 Guided Meditation: Entering the doorway of pure Subjectivity 41:00 Q1: Dealing with feelings of futility and hopelessness in spiritual practice 57:36 Q2: Navigating the pain of social interactions while on the autism spectrum 1:11:30 Q3: How does your teaching look at undoing Samskaras? HH: One oar is Contemplation and the other Meditation & self inquiry 1:17:52 Q4: How to deal with relationship problems, Can we ask: Is it really true I am separated from this other being o that there is another being? 1:21:46 Q5: Sometimes I find myself avoiding the spiritual practice 1:26:20 Q6: Do we need to try to go further or is awakening happening by itself? 🧘‍♀️ Explore topics such as: Ending inner suffering Nonduality and pure awareness The role of samskaras in our conditioning Emotional sensitivity and self-acceptance Trusting the natural unfolding of your spiritual path 🔔 Subscribe for more satsangs, meditations, and teachings on self-inquiry, presence, and awakening 📺 Watch more full-length satsangs with Helen:    • Full Length Satsangs   #SpiritualAwakening #Nonduality #Satsang #EndSuffering #ConsciousLiving #SelfInquiry #Healing #InnerPeace #Presence #AutismAwareness #LetGo #AwakeningJourney #Mindfulness #Awareness #Truth ------------------------ ✨ ACCESS VIDEOS, COURSES & COMMUNITY Dive deep into Awakening with an archive of recorded teachings, live sessions and a supportive online community. 👉 https://www.helenhamilton.org/helen-h... ⸻ 🧘‍♀️ FREE WEEKLY LIVE SATSANG Explore Truth & Awakening with Helen—live, every week. Everyone is welcome! 📌 https://www.helenhamilton.org/free-sa... ⸻ 📬 JOIN THE MAILING LIST Stay updated on events, new classes & more. ✉️ https://www.helenhamilton.org/contact... ⸻ 📅 CALENDAR OF EVENTS Check out upcoming classes, retreats & Sangha meetups. 🗓️ https://www.helenhamilton.org/calenda... ⸻ 🌄 JOIN A RETREAT Attend retreats with Helen—online or in person. Recordings available too. ➡️ https://www.helenhamilton.org/ ⸻ 📚 HELEN’S BOOKS Powerful books on enlightenment, self-love & transcending the ego — Kindle & paperback. 🔗 https://www.helenhamilton.org/books.html ⸻ 🎧 PODCAST Listen to Helen’s podcast: ▪️Apple: https://podcasts.apple.com/gb/podcast... ▪️Spotify: https://open.spotify.com/show/2f07nxa... ⸻ 🔗 CONNECT ON SOCIALS ▪️Website: https://www.helenhamilton.org ▪️Instagram:   / satsangwithhelenhamilton   ▪️Facebook:   / satsangwithhelenhamiltonofficial