supports for a meditative attention скачать в хорошем качестве

supports for a meditative attention

In this video you will learn: five ways to add support to your meditation practice about the five most commonly measured brainwaves how to use meditative supports to reach theta brainwaves Includes a guided meditation with drum support and chanting (I must say, the drum is an entirely different experience in person the sound vibration is hard to capture but I am working on it!). Join the Establish a Practice: Breathwork and Meditation Challenge at the link below and get a month of support to helping you become established in a breathwork and meditation practice that is your very own forever. The challenge runs each month to help you remain consistent! https://www.jaymesweere.com/establish... I'd love to work with you and this is the perfect way to start and a great example of how I help can help you develop practical and deeply personal spiritual discipline (yoga therapy) and create an environment for healing to happen in your day-to-day life (applied Ayurveda). When you're ready for a practice you can finally devote yourself to I'd love to be your guide. It's my goal to help you understand your own mind and body so well that you don't need me at all as soon as possible! I'm sorry the video is a little messed up at the beginning. I was in the woods! :)