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Hey, it's Brian from Boomer Fitness and this is the 4th At-Home workout for over 50 & 60 men and women. This workout can be done anywhere with minimal equipment and it will help you reduce your belly fat. Circuit 1 Kettlebell Deadlift Squat/Wall Sit Split Squat Leg Lifts Cardio (3-5Rounds Total) Circuit 2 Pushups V-Ups (10-Minutes Total) I hope you enjoyed this home workout over 50 and 60! What's great about these workouts is that they increase your calorie burn throughout the day. Make sure to warm-up first! (VIDEO) • 5 Minute Warm Up At Home (QUICK AND EASY) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ⭐⭐⭐If you're looking to get in the best shape of your life, and are determined to make this happen, book an appointment with me. 👉 https://calendly.com/boomerfitness/goals ⭐⭐⭐ On this call, we'll go over your goals, map out a custom plan and see how we can help you take things to the next level. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Straight from Boomer Fitness located in Vancouver, WA, this fitness workout is IDEAL for men & women over the age of 40! Come join fitness expert, Brian Stecker as he shows you the best fitness workout that he gives his clients, both men & women over the age of 40! For more videos, make sure to like, comment, and SUBSCRIBE! ✔️ Click this link to get live coaching from the Boomer Fitness Team 👉 http://boomerfitness.com/bf-breakthro... Click this link to get your FREE WORKOUT PLAN 👉 https://boomerfitness.clickfunnels.co... Get the official BOOMER FITNESS BEGINNER WORKOUT PLAN 👉 http://boomerfitness.com/boomerfitnes... FOR DAILY CONTENT - follow us on Facebook: / boomerfitnow FOLLOW us on Instagram: @boomerfitnessusa