10 Ways to Practice Ahimsa (Non-Violence) in Your Daily Life скачать в хорошем качестве

10 Ways to Practice Ahimsa (Non-Violence) in Your Daily Life

Welcome to the Woman Warrior Podcast hosted by Dr. Satyavani and Prajna Madhavi. In this episode, discover 10 practical ways to incorporate the principle of Ahimsa (non-violence) into your daily life. We dive deep into how choosing a plant-based diet, cultivating positive thoughts, ensuring good sleep and nutrition, driving calmly, caring for our environment, practicing yoga with non-judgmental self-awareness, letting go of control, resolving conflicts peacefully, meditating, and getting involved in non-violent initiatives can transform your life. Join us as we explore these essential practices to lead a more peaceful and compassionate life. 00:00 Welcome to the Woman Warrior Podcast 05:55 10 Ways to Practice Ahimsa 27:15 Spiritual and Intuitive Insights 35:30 Introduction to Nonviolence Practices 36:00 Healthy Plant-Based Diet 39:13 Cultivating Positive Thoughts 42:06 Importance of Meals and Sleep 48:31 Calm Driving and Road Etiquette 51:22 Caring for Mother Earth 54:38 Yoga Practice and Nonviolence 57:40 Letting Go and Resolving Conflicts 01:03:47 Meditation and Inner Peace 01:06:15 Nonviolent Initiatives and Conclusion Be sure to Like and Subscribe for more! For more information, please visit: https://www.womenswarriorsacademy.com Follow us on Instagram + Facebook!   / womanwarrioracademy     / womanwarrioracademy   Join our Online Circle Community for FREE! https://login.circle.so/sign_up?reque...