An Integrated Self Help Approach To Solving Today's Greatest Problem with Dr. John McDougall скачать в хорошем качестве

An Integrated Self Help Approach To Solving Today's Greatest Problem with Dr. John McDougall

This conversation explores the profound impact of a plant-based diet on chronic diseases, climate change, and infectious diseases, particularly COVID-19. Dr. John McDougall emphasizes the importance of a starch-based diet in reversing health issues and highlights the environmental consequences of animal agriculture. The discussion also addresses the urgent need for dietary changes to combat global warming and improve public health. In this conversation, Dr. McDougall discusses the historical context of dietary changes during World War I in Denmark, highlighting the positive health outcomes that resulted from a shift to a plant-based diet. He connects these historical lessons to contemporary issues of chronic diseases and climate change, advocating for a return to traditional diets rich in starches and plant-based foods. Dr. McDougall emphasizes the importance of dietary choices in improving health outcomes and calls for collective action towards adopting a vegan diet for the sake of public health and the planet. Sign up at https://community.pbnsg.org for a 30 day free trial today! #pbnsg #plantbasednutrition #plantbasednutritionsupportgroup #vegan #wfpb