Forest Birds & Gentle Stream 🌿 Relaxing Nature Sounds For Sleep, Study & Calm (10 Hours) скачать в хорошем качестве

Forest Birds & Gentle Stream 🌿 Relaxing Nature Sounds For Sleep, Study & Calm (10 Hours)

🌿 Escape into a peaceful forest filled with gentle birdsong and the soothing sound of a flowing stream. This 10‑hour nature ambience creates a calming soundscape that helps you sleep more deeply, ease stress, and stay calmly focused while you study or work. ✨ PERFECT FOR: • Deep sleep and natural insomnia relief • Stress and anxiety reduction after a long day • Studying, reading, and focused work sessions • Meditation, yoga, and quiet mindfulness practice 🎧 WHAT YOU’LL HEAR: • Relaxing forest ambience with birds singing softly in the trees • Gentle stream / small river flowing over stones in the background • No music, no talking—just pure nature sounds for rest and concentration 📊 VIDEO DETAILS: • Duration: 10 hours (perfect for all‑night sleep or long study blocks) • Soft, consistent volume with no sudden loud noises or jump scares • Faceless forest scene designed so you can simply close your eyes and drift into the sounds of nature 🌱 WHY FOREST SOUNDS HELP YOU RELAX Nature soundscapes—especially birdsong and flowing water—have been linked with reduced stress, lower anxiety, and improved mood by helping the nervous system shift into a more relaxed state. Forest streams also create gentle white noise that masks outside disruptions, making it easier to fall asleep or stay deeply focused. 💤 If these forest birds and gentle stream sounds help you sleep, study, or unwind, please like, comment, and subscribe for more peaceful nature ambience videos.