15 MIN UPPER BODY WORKOUT - Shoulders + Arms / Dumbbell Only I Reggie C Fitness скачать в хорошем качестве

15 MIN UPPER BODY WORKOUT - Shoulders + Arms / Dumbbell Only I Reggie C Fitness

A timed quick & intense workout to target your upper body. You only need a 3 sets of dumbbells between 8-30+ lbs... no weights!!... you can use water or wine bottles as a substitution if you are a beginner . // Reggie C Fitness We usually train our. upper body in the gym in Houston but we love to do this whenever we're traveling or don't have time to do a full gym upper body workout with machines ♥︎ The video is in full length which means you can just follow whatever we're doing! 60s for each exercise. __▸ you can find FREE WORKOUT PLANS on our Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble "Youtube Workouts" for more. ➞ Instagram   / reggiecfitness   ➞ Transformation Account   / __   Email: info@reggiecfitness.com __ Listen "Live Stream Workout" Playlist on Spotify: https://open.spotify.com/playlist/0sQ... Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Reggie C Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.