У нас вы можете посмотреть бесплатно HIGH PROTEIN LOW CARB CARROT CAKE или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Who doesn't love carrot cake right? Only problem ive found is that most tasty carrot cakes from coffee shops are almost 700kcal! Give this a whirl.. Ingredients Cake Ingredients 120g Oats 30g Coconut Flour 100ml Almond Milk/Oat Milk 200g Carrots 50g Vanilla Protein Powder 100g Total Greek Yoghurt 0% 35g Pecan Nuts 30g Coconut Oil 3 Large Eggs 2 Large Egg Whites tsp Cinnamon 1 tsp vanilla essence 1 tsp almond essence tsp Ginger tsp Nutmeg Orange Zest 6 tsp Stevia (Add more if needed/wanted) Half tsp Baking Powder Half tsp Bicarbonate of Soda Frosting 500g Quark 15g Protein Powder 200g Total Greek Yoghurt 0% Orange Zest 3 tsp Stevia (more if needed/wanted) 15g Pecan Nuts for decoration Instructions Blend Oats, Protein, Powder, Baking Powder and Spices and Sieve into bowl Add Stevia and sliced and diced carrots Whisk up Eggs and add the almond and vanilla extract to the mix then add to dry ingredients melt coconut oil for 45 secs in microwave and add to mixture with 100g total greek yoghurt. add a little oat milk until mixture represents cake batter add mixture evenly to pans and put at 200 degrees for 10-15 minutes for frosting add the quark, greek yogurt, stevia, orange zest and stevia once cakes have cooked leave to cool for 10 mins before adding frosting to the centre and outside decorate and serve ________ MACROS -------------- Entire Cake - 2300kcal - 150g Carbs - 101g Fat - 187g Protein Per Slice (8 Big Slices) - 287kcal - 18g Carbs - 12g Fat - 23g Protein