Best Upper Body Exercises You're NOT Doing скачать в хорошем качестве

Best Upper Body Exercises You're NOT Doing

These are some of the best exercises for your upper body that you need to use that you've likely never done with ‪@GarageStrength‬ Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 https://www.peakstrength.app/?utm_sou... Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 https://shareasale.com/r.cfm?b=219958... #garagestrength #speed #strength Join our Discord 👉   / discord   Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉    / @garagestrength   Subscribe to Peak Strength YouTube Channel ‪@PeakStrengthApp‬ 👉    / peakstrengthapp   LISTEN TO OUR PODCAST 🎙🏆🎙‪@GarageStrengthClips‬ 👉    / garagestrengthpodcast   👉 https://feeds.megaphone.fm/HUM1295049334 0:00 Upper Body Exercise 1: Z Press 2:29 Upper Body Exercise 2: Floor Press 5:26 Upper Body Exercise 3: Use Rings! 7:03 Upper Body Exercise 4: Meadows Swings 8:51 Upper Body Exercise 5: DB Unilateral Press on Decline 9:55 Upper Body Exercise 6: Single Arm Lat Pull w/ Twist 10:56 Upper Body Exercise 7: Rings... again... the ringening 11:53 Upper Body Exercise 8: Joel Seedman's Impossible Exercise 13:35 Upper Body Exercise 9: Double Arm Miracle Gro