Over 60 ? Try These 8 Real Drinks to Cleanse Kidneys and Cut Dialysis Risk скачать в хорошем качестве

Over 60 ? Try These 8 Real Drinks to Cleanse Kidneys and Cut Dialysis Risk

Summer heat can quietly stress your kidneys — but you can fight back with these 8 powerful summer drinks under $3 that cool your body and protect your kidneys naturally. In this video, Dr. Andrew Walker reveals science-backed recipes that reduce inflammation, prevent kidney stones, and support hydration without expensive supplements or harmful sugar. Each drink — from pineapple lemon ginger juice to hibiscus berry tea — is simple, refreshing, and effective. Take control of your kidney health this summer with everyday ingredients you already have at home. Watch till the end to learn how to make each drink safely, when to enjoy them, and what to avoid if you want to stay hydrated, healthy, and dialysis-free. 📌 Chapters: 00:00 – Summer and kidney stress 02:10 – Pineapple Lemon Ginger Juice 05:45 – Hibiscus Berry Cold Brew 09:00 – Cucumber Lemonade Fizz 12:30 – Watermelon Mint Smoothie 15:45 – Cranberry Rosemary Sparkler 19:10 – Celery Apple Juice 22:30 – Pomegranate Lime Fizz 25:40 – Dandelion Root Cold Brew 29:00 – Practical daily tips #over 60 health #DrAndrewWalker #KidneyHealth #AvoidDialysis #HealthySummerDrinks #KidneyCleanse #KidneyDetox #HydrationTips #SummerHealth #KidneyStonePrevention #NaturalHealing #HealthyLifestyle #NutritionForSeniors #KidneyFriendlyRecipes #HibiscusTeaBenefits #PomegranateJuice #CeleryJuice #DandelionRootTea #HealthyAging #HolisticHealth #StayHealthyAfter60