Unmani Guided Meditation 'You are Always Aware of Whatever is Happening' - 13 mins скачать в хорошем качестве

Unmani Guided Meditation 'You are Always Aware of Whatever is Happening' - 13 mins

Guided meditation: 'You are Always Aware of Whatever is Happening' 13 mins “Just noticing whatever is here. This noticing is always here. There is always a noticing what is happening, even if you are not consciously noticing. There is always this awareness of what is ‘here’. Even if you forget it or over look it. Even if you are caught up in an identity or a drama, a reaction. Even if you are distracted by this or that. You are always aware of whatever is happening. This awareness is not a ‘thing’. It is not a particular ‘state’. It is not something to grasp by the mind. It is not something to remember. This is why it is so frustrating for the mind because it is literally nothing, empty. It is death, no-one, nothing. Even the word ‘nothing’ is too much. Of course every word is wrong and every word is too much but in this nothing, there is nothing here for ‘thought’ to put a flag in and say ‘I’ve got it’, ‘I’ve arrived’. Although ‘thought’ might keep trying to keep trying to do that and that is the nature of thought, it continues to try to grasp. This 'nothing' is the background to everything.” Excerpt from: 3 day Online Retreat June 2021 For more information about Unmani's webinars, meetings and retreats go to: http://www.die-to-love.com Music: 'Let if Fall Apart' - Robert Hanuman http://www.roberthanuman.bandcamp.com...