Before You Plan 2026, Watch This: The 1 Thing Your Brain Needs FIRST |قبل ما تخطّط لـ2026… شاهد هذا скачать в хорошем качестве

Before You Plan 2026, Watch This: The 1 Thing Your Brain Needs FIRST |قبل ما تخطّط لـ2026… شاهد هذا

Before you set your 2026 goals, your brain needs something even more important: closure. Most people try to jump straight into planning, habits, and “this is my year” energy, but your mind can’t move forward if it’s still carrying emotional residue, pressure, disappointment, or even unprocessed wins from 2025. In this episode, I’ll walk you through my signature 3R Practice: Reflect, Release, Rewire. It’s a 30-minute method backed by neuroscience that helps you close the year properly so you can step into 2026 with clarity, calm, and focus. We’ll talk about: ✨ Why your nervous system gets stuck in “last year’s software” ✨ How reflection rewires your Reticular Activating System ✨ How emotional closure increases clarity and motivation ✨ How to let go of pressure, judgment, and stored emotional residue ✨ How to choose the identity you want to step into in 2026 If you’re feeling blocked, overwhelmed, or unsure how to end the year… this video will give you peace and direction. The next episode will guide you step-by-step on how to plan 2026 like a high performer, so make sure to subscribe. ✨ If this helped you, comment your identity sentence for 2026 — I’d love to read them. ✨ Share this with someone who needs emotional closure before they start again. — For corporate trainings, speaking opportunities, to join a retreat, or inquire: 📩 [email protected] 📞 WhatsApp: +961 71 131 487 📲 Connect with me on Instagram 🫶: @mariasaab