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Changing the time of day that to take your thyroid medication can improve its effectiveness and reduce your thyroid symptoms. If you are like most thyroid patients then you are probably taking your thyroid medication first thing in the morning. But what if I told you there's nothing magical about this time of day? While that's the standard advice, there are emerging data that suggests that not only are other times of day an option, but they also might be better. One study followed patients who took their thyroid medication in the morning and then at night and evaluated their thyroid lab tests both times. They found that patients taking their thyroid medication in the evening had higher levels of free thyroid hormones compared to those taking it in the morning. Does this mean you should take your medication at night? Not necessarily, but it may be worth considering. The biggest potential downside to taking your medication at night is that it may interfere with your sleep. This isn't actually a problem for MOST people but it can be a problem for some. If taking your thyroid medication in the evening does cause sleeping issues then the benefits of taking it at that time likely do not outweigh the consequences of decreased sleep quality. But, no problem, you can always go back to taking it in the morning. This strategy has the potential to work with ALL thyroid medications, including those with T3. But note that T3-containing medications are more likely than T3-containing medications to cause sleep issues (but only slightly). #thyroidmedication #thyroidmeds #levothyroxine #synthroid #thyroid Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400 well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happe... This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video.