Скачать с ютуб Healthy Sleep | కంటి నిండా నిద్రపట్టాలంటే చిటికెడంత ఈ పొడిని.. Dr. Ch Madhusudana Sarma | ToneHealth в хорошем качестве

Healthy Sleep | కంటి నిండా నిద్రపట్టాలంటే చిటికెడంత ఈ పొడిని.. Dr. Ch Madhusudana Sarma | ToneHealth

What to Know about Healthy Sleep Remedy. Dr. Chittibhotla Madhusudana Sarma Latest Interview by Anchor Rupa Nadella. In this enlightening session, Ayurvedic expert Dr. Chittibhotla Madhusudana Sarma discusses the reasons behind sleep problems at night and how to address them naturally. Learn about the powerful herbs Ashwagandha, Jatamansi, Saraswati Aaku, and Vacha Powder, which can help increase melatonin hormone levels and promote better sleep quality. Discover practical tips and remedies to improve your sleep health and overall well-being. Natural and Ayurvedic Home Remedies for Good Night's Sleep with Saraswati Aaku, Vacha Powder, and Ashwagandha Churnam Explained by Dr. Chittibhotla Madhusudana Sarma, MD(AY), F.A.G.E, P.G.D.M.B. #TeluguOneHealth #HealthTipsTelugu #HealthySleep #MelatoninHormone #BetterSleep #Insomnia #AyurvedicHomeRemedies #InstantRemedies #SleepDisorderRemedies #NidralemiNivarana #AyurvedicRemedyforInsomnia #SleepDeprivationTaggalante #BrahmiLeavesAyurvedaManagement #LatestHealthTips #TeluguHealthTips Chennangi Aaku, Kasivinda Benefits -    • Chennangi | ఈ ఆకు రసంతో గాల్ బ్లాడర్ ...   Rice Bran For Knee Pain Relief -    • Rice Bran | తవుడుతో మోకాళ్ళ నొప్పులు ...   Kidney Healthy Food -    • Kidney Healthy Food | కిడ్నీ ఆరోగ్యంగ...   Best Time For S**x -    • Best Time For Sex | ఈ సమయంలో శృంగారంల...   ABCDEF Principle For Healthy Life -    • ABCDEF Principle | ఈ సూత్రం పాటిస్తే ...   Best Injection For Heart Attack -    • Heart Attack | ఈ ఒక్క ఇంజెక్షన్‌తో హా...   Relationship between Diabetes and Heart -    • Balanced Diet For Diabetes | ఆరోగ్యకర...   Cancer Fighting Foods -    • Cancer Fighting Foods | పటికతో క్యాన్...   Brain Development Food -    • Baby Brain Food | పిల్లలకు ఇలాంటి డైట...   Adenoids and Tonsils Causes -    • Adenoids, Tonsils | ఆపరేషన్ తప్పదు అన...   Mood Swings in Women -    • Mood Swings | ఆడవారిలో మూడ్ స్వింగ్స్...   Bikini Area Hair Removal -    • Bikini Area Hair Removal | బికినీ హెయ...   How to Increase S**xual Desire -    • Sexual Desire | శృంగారంలో సమస్యలు తొల...   Veeramachineni Diet Plan -    • Veeramachineni Diet | ఈ డైట్‌తో 10రోజ...   Magic Tablet For Cancer Treatment -    • Magic Tablet For Cancer Recurrence Pr...   Mommy Makeover, Breast Lift -    • Mommy Makeover | మమ్మీ మేకోవర్‌ ఇప్పు...   Women Breast Tightening, Vakshojalu Peragalante -    • Women Breast Tightening | ఆడవారి వక్ష...   Anga Stambhana, Er**ction, Shigra Skalanam -    • Anga Stambhana, Erection | అంగస్తంభన....   Samikrutha Aharam, Integrated Diet Sheet -    • Samikrutha Aharam | గుండె సురక్షితంగా...   Is IVF Ill**gal? In Vitro Fertilization -    • IVF Illegal ? | కండోమ్స్ వాడకుండా ఇలా...   Subscribe for Your Healthy Life: https://bit.ly/3GNCpLh