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Learn to talk about your daily routine naturally in this episode of the SpeakAlong English Podcast. Perfect for intermediate learners who want to sound less like a textbook and more like a native speaker. 📝 What you will learn in this episode: *The "Morning Person" Debate:* Are you an Early Bird or a Night Owl? *Phrasal Verbs for Morning:* The difference between "Wake up" and "Get out of bed." *Work Vocabulary:* How to describe the "Commute," the "9 to 5 grind," and "Water cooler talk." *Evening Relaxation:* Phrases for "Winding down," "Chores," and "Catching up." *Weekend Habits:* Sleeping in vs. Brunch. *Episode Summary:* In this English conversation lesson, Mia and Alex take a deep dive into the habits and schedules that make up our lives. We move beyond simple sentences like "I wash my face" and explore the storytelling aspect of a day. You will hear real conversations about the struggle of the morning alarm, the snooze button, and the rush to get coffee. We discuss the differences between working from home versus commuting to an office during rush hour. We also explore the "afternoon slump"—that tired feeling after lunch—and how to handle the evening "chores" like grocery shopping and washing dishes. Whether you are a "couch potato" in the evening or someone who likes to "burn the midnight oil," this episode provides the vocabulary you need to describe your lifestyle, productivity, and sleep habits fluently. 📥 Download the Free Vocabulary Study Guide: https://docs.google.com/document/d/12... *⏱️ Time Codes (Key Moments):* 00:00 Introduction: What is a Routine? 02:15 Morning Habits: Early Birds vs. Night Owls 04:45 Bathroom & Breakfast Rituals 07:30 The Commute: Traffic & Rush Hour 10:00 The Work Day: The "9 to 5 Grind" 12:30 Lunch Breaks & "Burnout" 14:45 The "Afternoon Slump" 16:00 Evening Routine: Winding Down & Chores 18:15 "Me Time" & Sleeping Habits 19:30 Weekend Routines: Sleeping In & Brunch #DailyRoutineEnglish #EnglishPodcast #LearnEnglish #EnglishSpeakingPractice #ESL