Snack On Junk Food Often? The Secret To Healthy Eating May Lie In Tricking Your Brain | Nudge скачать в хорошем качестве

Snack On Junk Food Often? The Secret To Healthy Eating May Lie In Tricking Your Brain | Nudge

The world is in the midst of an obesity pandemic. In Singapore, nearly 12% of the population was obese in 2022. As Jason hunts for ways to make people eat healthier, he discovers that the human brain is wired to prefer calorie-rich food. With the help of behavioral scientists, he carries out two social experiments to reshape eating habits – with surprising results. WATCH MORE Nudge    • Nudge | Full Episodes   00:00 Singapore losing the war on obesity? 02:04 What nudges are making us eat 'wrong'? 07:01 Why do we like junk food? Our brains have the answer 11:59 Experiments to help office workers eat healthier 19:24 Results time: Did the nudges work? ====== About the show: YOU’VE BEEN NUDGED. And chances are, you had no idea. Discover how tiny nudges can have a big impact on your everyday decisions. Learn what science can teach us about nudging ourselves to be happier, healthier and more persuasive. ========= #CNAInsider #NudgeCNA #Singapore #Food #Health #Supermarket #Snacks For more, SUBSCRIBE to CNA INSIDER! https://cna.asia/insideryoutubesub Follow CNA INSIDER on: Instagram:   / cnainsider   Facebook:   / cnainsider   Website: https://cna.asia/cnainsider