Top DLine Techniques - Block Shedding and Pass Rush скачать в хорошем качестве

Top DLine Techniques - Block Shedding and Pass Rush

Elite DLine Rush Moves and other drills to help you with getting more sacks during games! All the BEST D1 Defensive Line Drills, Workouts, and Nutrition found in the 5⭐️ Football Package DLine Edition! Linked below https://www.5starfootballpackage.com/... 00:00 Intro – Insane D-Line Drills with All-State Players 00:20 Rip Drill Fundamentals – Selling Vertical First 01:05 Fighting Pressure with Pressure – Staying in Rush Lane 01:40 Elbow Pop Technique – Clearing the Rip Efficiently 02:15 Flipping Hips After the Rip – Acceleration to QB 02:50 Cross Chop Setup – Winning with Hip Position 03:30 Selling the Pull – Catapult Through to Vertical 04:05 Advanced Cross Chop Reps – Hips Beat Hands 04:40 Long Arm Drill – Sitting Tackles in the Backfield 05:15 Working Off the Long Arm – Up and Away Counter 05:50 Wrist Control Over Elbow – Making O-Lineman Your Puppet 06:30 Pop Pull Technique – Beating Base Block into the Pocket 07:10 Playing Half a Man – Green Side vs Red Side Concept 07:45 Toe Dictates Rush Lane – Tightening Down First Step 08:20 Extension Mechanics – Hips + Base for Maximum Power 09:00 Violent Finish – Pull, Stack, and Get Vertical 09:40 Final Coaching Points & Wrap-Up