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નવી રીતે મસાલો કરવાની રીત સાથે દૂધી ચણાની દાળનું શાક | Dudhi Chana Dal Nu Shaak l Gujarati shak | Dudhi Dal nu shaak Recipe🌟 Hello friends! Welcome to my channel *Kathiawadi Swad*. I am *Bhavnaben Rathod*, and today we will be making a delicious and unique *Milky Gram Dal Vegetable*. You may have made this dish before, but trust me, this new method will have you licking your fingers! 😋 🥘 Ingredients: *Chana Dal*: 300 g *Dudhi (Bottle Gourd)*: Cut into thin slices *Turmeric Powder*: A pinch *Salt*: To taste *Red Chilli Powder*: 2 spoons (adjust to taste) *Coriander Powder*: 1 spoon *Garam Masala*: 1/4 teaspoon *Oil*: For cooking *Rye (Mustard Seeds)*: 1/2 spoon *Cumin Seeds*: 1/2 spoon *Asafoetida*: A pinch *Sweet Neem Leaves*: A few *Onion*: 1 medium-sized, crushed *Tomatoes*: 2 medium-sized, crushed *Groundnut Powder*: 2 teaspoons (raw or roasted) *Ghee*: 1 spoon *Fresh Coriander*: For garnish 🥄 Method: 1. *Soak the Dal*: Soak the milky gram dal well to ensure it cooks perfectly. 2. *Prepare Dudhi*: Cut the dudhi into thin slices and small pieces. 3. *Cook the Dal*: In a cooker, add the soaked dal, a pinch of turmeric, and salt. Cover and cook for three whistles. 4. *Make the Masala Paste*: In a bowl, mix red chilli powder, turmeric powder, coriander powder, garam masala, and a little water to form a paste. 5. *Heat Oil*: In a pan, heat oil and add mustard seeds, cumin seeds, asafoetida, and sweet neem leaves. Then add the crushed onion and sauté until golden. 6. *Add Tomatoes*: Mix in the crushed tomatoes and cook until soft. 7. *Combine*: Once the dal is cooked, add it to the pan along with the masala paste. Adjust the consistency with water if needed. 8. *Thicken the Gravy*: Stir in the groundnut powder for thickness and flavor. 9. *Finish with Ghee*: Add ghee and fresh coriander, cover for a minute to let the flavors meld. 10. Serve*: Your *Milky Gram Dal Vegetable is ready to be enjoyed! Serve hot and relish the taste! 🍽️ 🌱 Health Benefits: *Rich in Protein*: Chana dal is an excellent source of protein, making it great for vegetarians. *High in Fiber*: Helps in digestion and keeps you full longer. *Low in Calories*: A healthy option for weight management. *Packed with Nutrients*: Contains essential vitamins and minerals. 🎉 Cultural and Seasonal Significance: This dish is popular in Indian households, especially during the monsoon season when fresh vegetables are abundant. It is often served during festivals and family gatherings, symbolizing warmth and togetherness. ❓ FAQs: Can I use other lentils? Yes, you can substitute with other lentils, but the taste will vary. How can I make it vegan? Simply omit the ghee or replace it with a vegan alternative. What can I serve it with? It pairs well with rice, roti, or naan. 🔖 Tags: milky gram dal, dudhi vegetable, chana dal recipe, kathiawadi swad, healthy recipes, vegetarian recipes, Indian cuisine, Gujarati recipes, milky dal, cooking tips, easy recipes, traditional recipes, seasonal dishes, protein-rich meals, nutritious meals, ghee recipes, groundnut powder, Indian cooking, milky gram dal vegetable, dudhi curry 📌 Hashtags: #MilkyGramDal #DudhiVegetable #KathiawadiSwad #HealthyRecipes #IndianCuisine #VegetarianCooking #ChanaDal #CookingTips #NutritiousMeals #TraditionalRecipes Make sure to like, share, and subscribe for more delicious recipes! Press the bell icon 🔔 to get notified about new videos. Enjoy cooking! 🍳