"Nobody" Casting Crowns - CHRISTIAN TONING FITNESS - PraiseFIT - Lower Body Sculpt - Squats скачать в хорошем качестве

"Nobody" Casting Crowns - CHRISTIAN TONING FITNESS - PraiseFIT - Lower Body Sculpt - Squats

"Cause I'm just a nobody, trying to tell everybody, all about Somebody, who saved my soul!!" We may be "nobody" to this world my friends, but in Christ, our God calls us HIS!! Kings and priests, righteous, redeemed children of the most High God!!! And I don't know about you, but I wouldn't want to be anybody else! This squat routine may appear "simple and easy", but is guaranteed to have your lower half burning by at least half-way through!! And that beautiful fire means it is working!!! Be sure you do not allow your knees to go past your toes! Tighten your abs, sit back like you are sitting in a chair, squeeze your buns and thighs, and then pull yourself back to a standing position. Get FIT--soul, spirit, and body--with PraiseFIT Ministries!! ***Be sure to consult your physician before beginning any exercise program. ***Exercise at your own risk. Song choreographed by and for PraiseFIT Ministries. No copyright infringement intended.