Instagram Is Rewiring Your Brain (And It’s Not a Metaphor) скачать в хорошем качестве

Instagram Is Rewiring Your Brain (And It’s Not a Metaphor)

Instagram Is Rewiring Your Brain (And It’s Not a Metaphor) You’re not lazy. You’re not “undisciplined.” Your brain was rewired. This video breaks down what Instagram, infinite scroll, dopamine loops, and constant micro-decisions are doing to your prefrontal cortex — the part of your brain responsible for focus, impulse control, deep thinking, and long-term planning. You’ll learn: Why scrolling trains your brain for instant reward How social media weakens deep focus over time The dopamine loop that keeps you addicted Why choice overload destroys your willpower How cognitive overload drops your IQ in real time Why multitasking is a myth (and why it’s breaking you) And most importantly: How neuroplasticity can reverse it. If you’ve been feeling tired, unfocused, emotionally numb, or like your motivation disappeared… This is why. 👇 Comment one word: “RESET” if you want your focus back. 🔥 HASHTAGS (через запятую) #Instagram, #Dopamine, #Brain, #Neuroscience, #Focus, #ADHD, #MentalHealth, #DigitalDetox, #SelfImprovement, #Productivity, #InfiniteScroll, #Motivation, #Anxiety, #Neuroplasticity, #AttentionSpan, #Mindset, #Psychology, #HubermanLab, #TristanHarris, #SocialMediaAddiction