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Jenny Craig Diet Review Overview Jenny Craig diet plan are designed to meet the USDA Dietary Guidelines. They feature fruits, vegetables, whole grains, reduced fat milk products, and "heart healthy" fats, but also include lean meat, poultry, fish, beans, eggs, and nuts. Cholesterol, sodium, added sugars and saturated fats are low in the foods. Pro’s This will help most people that need the extra Push, or someone else to keep them motivated. Dietitian and USDA approved Most reviewers I watched said that the food tasted Good to Great. Con’s Cost is high, and you don’t or can’t find prices online, anywhere, I looked Your Consultant is selling you the Plan or Vision, they are not the Dietitians, and anyone can become a Consultant. Why you should or should not do this diet With All said, this diet plan tells you to exercise and eat right, most dietitians will tell you to do the same thing. Because it is based on the Recommended USDA Guidelines, you are Paying to eat the typical Diet served in schools, you are just paying more. There is nothing New with the Jenny Craig Diet Plan as far as science and the the same old mantra of eat more Fruits, Veggies, Lean Meat and Fat Free Dairy. This can all be learned at any Doctors office. Save your Money.