One smile at a time | Teigh-Anne Shave | TEDxChelmsford скачать в хорошем качестве

One smile at a time | Teigh-Anne Shave | TEDxChelmsford

With laughter being the best medicine, how can we incorporate more of it into our day and start writing our own prescriptions to our inner pharmacy, with free access whenever we need it? Is it possible to create a joy epidemic in these times, to change our human experience and if so where could we start? Writer, Artist, Campaigner and Laughter Facilitator. Previously Tracy Shave, creating projects and campaigns exploring issues surrounding mental health and disadvantaged groups. She's been homeless, a single parent, recovered from mental illness and has a son with special needs. Determined to challenge stigma her projects reflect ideas she was curious to try on a quest to explore recovery, prevention and joy. Qualifying as a laughter facilitator in 2010 led to the Share a Smile campaign, Giggle Together workshops, stand up comedy and meditation. She became Teigh-Anne in 2016 as a symbol of her ongoing metamorphosis - time to remove the 'racy'. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx