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My Current Full Routine

AUDIO WILL ALSO BE AVAILABLE TO DOWNLOAD ON SPOTIFY ✨ My Full Reset Routine | Monthly Self-Care, Wellness, Gym, Mindset & Productivity ✨ Hi guys, welcome back 🤍 In today’s video, I’m taking you through my full reset routine — a once-a-month self-care and productivity day that helps me feel grounded, calm, and back on track. This isn’t my everyday routine (that would honestly stress me out), but a monthly reset I use to stay on top of my goals, habits, mindset, and wellbeing. If I don’t put things into a routine, they simply don’t get done — so this is my way of creating balance without burnout. In this video I share: My morning routine for a calm nervous system Mindset practices (gratitude, affirmations & subconscious work) Self-care rituals (skincare, lymphatic drainage, dry brushing, oil pulling) Gym routine + podcasts Mindful eating and digestion habits How I structure my monthly reset routine Learning Italian, staying on top of emails & personal admin Thoughts on fasting, decaf coffee & wellness trends Evening wind-down routine (yin yoga, somatic exercises, EFT tapping) How I use routines to reduce stress, not add to it This routine helps me reset mentally, emotionally, and physically — and gives me so much more time than you’d think. If you love routines, wellness content, self-improvement, or slow living, this one’s for you 🤍 ✨ Remember: Take what resonates, leave what doesn’t. This is just what works for me. You can also find more daily reminders over on my TikTok and in my books. MY BOOKS: HEALTHY HABITS HAPPINESS IS A HABIT GRATITUDE JOURNAL HARDBACK GRATITUDE JOURNAL PAPERBACK MINDFUL MANDALAS CALM COLOURING CREATIVE COLOURING MINDFULNESS WITH MANDALAS COLOURING BOOK AN AFFIRMATION A DAY TIKTOK: healthyhappiness111 PINTEREST: healthyhappiness111 AMAZON STOREFRONT: ella florence, healthyhappiness111