भटूरे वाली छोले की सब्जी,ढाबे से भी ज्यादा स्वादिष्ट | Healthy Chole Recipe | скачать в хорошем качестве

भटूरे वाली छोले की सब्जी,ढाबे से भी ज्यादा स्वादिष्ट | Healthy Chole Recipe |

भटूरे वाली छोले की सब्जी,ढाबे से भी ज्यादा स्वादिष्ट | Healthy Chole Recipe | ‪@NoMoreCookBook‬ #cholerecipe #punjabicholerecipe #nomorecookbook Doston, kya aapne kabhi socha hai ki bina masala bhune aur bina baking soda ke bhi dhabe jaise swadisht Chole ban sakte hain? Aaj 'No More CookBook' mein main aapke liye laayi hoon ek aisi Revolutionary Recipe jo aapka kaam aasaan kar degi aur sehat ka bhi khayal rakhegi. Sirf 15 minute ki preparation aur baaki kaam cooker khud karega! Doston, ye recipe Arthritis-friendly bhi hai kyunki humne ismein baking soda ka istemal bilkul nahi kiya hai aur Phytic Acid ko nikal kar ise digest karne mein aasaan banaya hai. Bahut se log Arthritis ya Joint Pain ki wajah se Chole khana chhod dete hain, lekin is method se banaye gaye Chole unke liye safe aur tasty ho sakte hain. (Waise toh ye recipe healthy hai, par arthritis ki condition mein hamesha apne doctor ki salah ke mutabik hi diet chunein.) Is video mein maine bataya hai: ✅ Bina soda ke chole makkhan jaise kaise galayein. ✅ Phytic Acid kya hai aur usey nikalna kyun zaroori hai. ✅ Khare pani (Hard Water) mein cooking ki secret tips. ✅ Anardana aur Sarso Tel ka asli magic. ✅Chole ki gravy patli kyu ho jati hai aur ise thick (गाढ़ी) kaise karein? [Ingredients List] Kabuli Chana / सफेद छोले (Chickpeas) - 2 कटोरी Ginger/ अदरक - 1 1/2 inch / इंच Garlic Cloves / लहसुन की कलियां -15 to 18 Green Chilli / हरी मिर्च- 1 Tomato / टमाटर- 4 Medium Mustard Oil / सरसों का तेल - 1 Tbsp Bay leaf / तेजपत्ता -1 Cinnamon Stick / दालचीनी - 1 Black Cardamom / बड़ी इलायची -1 Cloves / लौंग - 2 to 3 Anardana Seeds / अनारदाना - 2 Tsp Turmeric powder / हल्दी पाउडर - 1/4 tsp Coriander powder / धनिया पाउडर - 2 1/2 Tsp Red Chilli Powder/ लाल मिर्च पाउडर 1/2 Tsp Black Pepper Powder / काली मिर्च पाउडर 1/4 Tsp Salt to taste / नमक स्वादानुसार Water as needed / पानी आवश्यकतानुसार 🛒 Shop My Kitchen Essentials: Pressure Cooker Pan | USE: https://amzn.to/3Lr9tkE DRY Anardana good for Arthritis https://amzn.to/4jhYypS "Note: As an Amazon Associate, I earn from qualifying purchases at no extra cost to you [Timestamps] 0:00 - Introduction 00:26- Soaking & Phytic Acid Logic 1:02 - One-Pot Masala Secret (no bhuna) 1:40 - Health Tips ( why this is gut friendly) 2:20 - Pressure Cooker & Arthritis Friendly 3:39 - Water Level & Hard Water Tips ( खारा पानी) 4:36 - Gravy Tips & Starch Logic (perfect texture) 5:30 - The Final Result & Serving Suggestions Recipe pasand aaye toh video ko LIKE karein aur aisi hi logic-based recipes ke liye No More CookBook ko SUBSCRIBE zaroor karein! 😊 Click here to Subscribe:    / @nomorecookbook   Follow On Instagram   / no_more_cookbook   On FaceBook   / ritu.duggal.ji   Watch Playlist 👉Chana & Chole Recipes | Chole Masala, Kala Chana & Hare Chane ki Recipes    • चना और छोले रेसिपीज | Chole Masala, Kala C...   Logon ko ye Chana recipe bhi bahut pasand aayi hai, aap bhi zaroor dekhein छोले जो खाने के बाद पेट को फायदा करें    • छोले खाकर अब पेट नहीं फूलेगा! बिना सोड़ा ब...   Hare Chane ki Sabji    • हरे चने की सब्ज़ी जिस मौसम मे चाहे खाओ | T...   Kale chane bina lehsun pyaz ke    • अष्टमी-नवमी स्पेशल काले चने और हलवा बनाने ...   Chana dal ladoo, panjiri, halwa premix    • मां का प्यार इस जार में ! 1 Premix 3 Healt...   बिना तेल के इतनी टेस्टी शकरकंदी छोला चाट    • बिना तेल की healthy शकरकंदी और छोले की चाट...   Watch More Playlists 👉 Winter Special Recipes:    • Winter Special Recipes   👉Breakfast Recipes:    • Breakfast Recipes   👉मक्की की आसान रेसिपी / Corn Recipes / Winter Special Makki ki Recipes by No More CookBook:    • मक्की की आसान रेसिपी | Makki ki Recipes | ...   Your Queries Chole recipe bhature wali chole ki sabji Punjabi chole recipe one pot chole recipe bina soda ke chole kaise banaye dhaba style chole chole in pressure cooker how to make soft chickpeas without soda no bhuna masala chole healthy chole recipe anardana chole recipe breakfast recipes lunch ideas No More CookBook pressure cooker chole arthritis friendly recipe healthy chole recipe Arthritis Friendly Chole Recipe Healthy Chole for Joint Pain #ArthritisFriendly #HealthyChole #lunchboxrecipe #DhabaStyle #HealthyRecipes #IndianCooking #KitchenHacks #rituduggalrecipes #hindirecipe #easyrecipe #quickrecipe #gharkakhana This video is a part of our cooking series, where we explore delicious and healthy recipes in hindi, Subscribe to our channel if you love cooking. #nomorecookbookrecipes