Coherence Begins in the Body, Not the Mind скачать в хорошем качестве

Coherence Begins in the Body, Not the Mind

Coherence Begins in the Body, Not the Mind We’ve been taught to think our way into clarity — but clarity is a whole-system state. Breath, posture, heart rhythm, and awareness all speak to the nervous system before thought ever arrives. When the body feels safe, intuition becomes reliable and insight organizes itself naturally. This is where biology, energy, and inner guidance meet — not through force, but through coherence. #spirituality #coherence #nervoussystem #embodiedintelligence #mindbodyintegration #somaticawareness #groundedspirituality