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About the Host: Tasha Blasi is an IVF consultant and Founder of IVF Uncovered (formerly the FU Project). Using her background in the sciences, and personally going through ten rounds of IVF for her two children, she has created a life mission to help patients doing IVF know as much as their doctor so they can ask better questions and get better treatment...all while bringing an unfiltered, humorous tone to this often heartbreaking subject. ► Sign up for a strategy session WITH TASHA HERSELF! | https://bit.ly/3xywueB ► Get a FREE Personalized Guide for Your Next IVF Protocol | https://bit.ly/3VY23I0 ► Instagram | / tashablasi ► Facebook | / tashablasi ► Spotify | https://open.spotify.com/episode/6rMJ... ► Website | https://tashablasi.com/ ► NEED SUPPLEMENTS? Click here for education and discounts on medical grade supplements (don’t take supplements unless they are medical grade- it could hurt more than help!) - https://us.fullscript.com/welcome/fup... ► For more information, email us at [email protected] ______________________________________________________________________ What is the worst piece of advice to get when you're infertile and going through years of IVF treatment? “You need to be less stressed.” It’s just not helpful and there is a lot of bad and confusing (and stress inducing!) info out there about stress. In this episode, Tasha Blasi dispels common myths about stress and infertility, sharing insights from top functional medicine experts. Listen in to learn the importance of identifying underlying causes of stress and get practical advice on avoiding and managing stress. Topics Covered: ● The most unhelpful stress advice given to women during IVF—and why it backfires ● Why stress is not just in your head: the root causes in hormones, gut health, and toxins ● How mineral deficiencies and hidden imbalances could be driving anxiety and depression ● Real examples of how functional medicine uncovers what's blocking fertility ● The connection between nervous system regulation and embryo implantation ● How to avoid stress-inducing guesswork during IVF by gathering the right information ● A smarter, step-by-step process for major fertility decisions like using an egg donor ● The emotional weight of IVF history—and how to stop the past from hijacking your present ● The hidden danger of getting pregnant without addressing your stress response ● Tools to shift from fear-based thinking to calm, empowered decision-making ● Why addressing root causes before pregnancy can protect your mental health postpartum ● How to stop hurting yourself with old stories and step into your next IVF cycle stronger ● Free resources (quiz, supplement guide, dispensary) that offer actionable next steps