5AM morning routine | why I cherish the early hours ☕️🌿 скачать в хорошем качестве

5AM morning routine | why I cherish the early hours ☕️🌿

Welcome to my mindful and productive 5AM morning routine. Waking up so early is not an easy feat. I used to dread the pitch dark sky when I started to wake up at 5am. But I wanted to do more than I was able to do in my regular daytime - take care of my body, soothe my mind, work on my dream projects, etc. Moreover, with time I came to see the magic early mornings contain. So today I would be sharing my relaxing morning routine, what I do in my day, why I started getting up early and so on. Hope you enjoy watching this video and get some value out of it. If you did ➡️ https://www.youtube.com/@TheSlowSanct... :) ⏰Timestamps⏰ 00:00 Preview 00:13 Good morning 01:03 getting cozy and hydrating 02:57 morning stretches 04:11 making tea 05:06 journaling 05:58 video editing 06:38 making breakfast 07:55 getting ready 08:54 starting office work If you like watching videos on slow living or intentional living that helps you get some motivation and peace of mind in your daily life, please consider joining this small community. I'd highly appreciate your support. Love n Peace – Shreya❤️