HIIT Workout Music (60/20) - David Guetta - TWM #11 скачать в хорошем качестве

HIIT Workout Music (60/20) - David Guetta - TWM #11

Some of David Guetta's best songs perfect for Functional Training (HIIT)! What is Functional Training? 12 rounds each 1 min work + 20 sec rest all repeated 3 times! Subscribe to enjoy more videos like this: https://www.youtube.com/channel/UCjCb... HIIT stands for High Intensity Interval Training and is a very effective way to loose fat and keep your muscular tone. There are many variations of this workout (60 sec work 20 rest, 30/30, 60/30 etc...). This is made by 12 rounds repeated 3 times (with 1 to 5 min rest between) ; each of them is composed by 60 seconds work and 20 seconds rest for a total of about 50 minutes. The common line is that you train you whole body and you can do with many, a lot, of different exercises (you fantasy is the only limit). You can do them with friends using a video like these one as a timer. It has been scientifically proven HIIT is better than simple SST (stady state training) in almost any situation. Give it a try! #HIIT #totalbody #tabataworkoutmusic #workoutmusic #HIITworkoutmusic #HIITworkout #functionaltraining #pitbull My suggestions to boost your workouts: Bose SoundSport Free Truly Wireless Sport Headphones: https://amzn.to/2qjptrA Anker SoundBuds Slim Wireless Headphones: https://amzn.to/2qgZwZo Garmin Forerunner 235: https://amzn.to/2JsOTLZ Download this and other Tabata/HIIT tracks: https://ranierisdesk.com/musica-per-a... Get some fun workout plans ideas: https://ranierisdesk.com/category/spo... Follow Tabata Workout Music Online! Like us on Facebook: https://www.facebook.com/tabataworkou... Checkout our Instagram: https://www.instagram.com/tabataworko... Google+: https://plus.google.com/+TabataFreeSo... Follow us on Soundcloud: https://soundcloud.com/tabata-free-songs Find out more about the creators of this channel: Ranieri and Yuri! Ranieri's personal blog: http://www.ranierisdesk.com Yuri's personal instagram: https://www.instagram.com/yurimaranta/ Change the music, change the workout! If you liked/disliked the video let me know! Free to share and comment!