I'm begging you to sit on the floor скачать в хорошем качестве

I'm begging you to sit on the floor

Everyone should sit on the floor more. It sounds silly but it can increase the quality of your life as you age. It's free, it's simple. Try it a few minutes a day. Zonli floor chairs, floor futons, floor life: https://bit.ly/natashaZONLI Venn Design Air Chairs & Floor Cushions: https://bit.ly/vennTASHA 🎥 CNN Feature: https://bit.ly/tashaCNN 🌐 Free community for AuDHDers ➡️ https://bit.ly/audhdTasha 🌐 ➡️ 25 Minimalist Rules: https://bit.ly/tasha25rules ➡️ 50 Book List: https://bit.ly/50booksTasha 🎉FREE eBooks! Floor Sitting 101: https://bit.ly/floorsit101red Floor Sleeping 101: https://bit.ly/floorsleep101kit Barefoot Shoes Brand Guide: https://bit.ly/barefootTASHA Barefoot Shoes Transition Guide: https://bit.ly/tashabarefoot ✅ Subscribe to my newsletter: https://bit.ly/newsTasha ✅ Floor life subreddit: https://bit.ly/floorliving ✨ Some of my favorite things: Venn Design Air Chairs & Floor Cushions: https://bit.ly/vennTASHA Futon Beds from Japan: https://bit.ly/TashaFBFJ Zonli floor mattress, tatamis, floor life: https://bit.ly/natashaZONLI Marinamantra Floor to Standing Desk: https://bit.ly/marinaTASHA Lowdesk Floor to Standing Desk: https://bit.ly/uppealTASHA Lillipad Floor to Standing Desk: https://bit.ly/lillipadnatasha The Futon Shop (tatami, low bed frames): https://bit.ly/futonshopnatasha Saguaro Barefoot shoes: https://bit.ly/tashasaguaro Hobibear Barefoot shoes: https://bit.ly/tashahobibear Gibbon Balance Boards: https://bit.ly/gibbonTASHA ✨My storefront (favorite books & floor life products): https://amzn.to/4dpt78x FOLLOW ME ON ALL THE THINGS! ✅ Subscribe to my newsletter: https://bit.ly/newsTasha ✅ YouTube Channel: https://rb.gy/l6dewy ✅ Facebook:   / itsnatashatheresa   ✅ Instagram:   / itsnatashatheresa   *This post contains affiliate links. Thank you so much in advance for your support! chapters 00:00 please baby please 00:43 sitting rising test 02:08 the villain in the room 05:02 ergonomics shmergonomics 06:44 the old blue zone people 07:25 benefits of floor sitting 09:19 more benefits 10:43 even more benefits 12:29 a little goes a long way