Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause скачать в хорошем качестве

Your Peri Godmother: Shelly Horton on surviving and thriving through perimenopause

Dr Louise Newson sits down this week with Shelly Horton, an Australian journalist, broadcaster and passionate advocate for menopause awareness. Shelly recently released her debut book, I’m Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries, reflecting just how many women are desperate for relatable, honest guidance through perimenopause. In this warm conversation, Shelly opens up about her own personal experience after initially being misdiagnosed, struggling with anxiety, brain fog, heavy bleeding and exhaustion – all whilst trying to maintain a cheerful public persona on live TV. She also shares how receiving the right support inspired her to write a book to help other women feel seen, heard, and empowered. Shelly and Dr Louise discuss the importance of education, open conversation, and compassionate healthcare and why no woman should suffer in silence or alone. An inspiring episode for anyone navigating hormonal changes or supporting someone who is. We’re delighted to have been nominated in the Listeners’ Choice category for the British Podcast Awards. There’s still time to vote visit: ⁠⁠https://www.britishpodcastawards.com/... LET'S CONNECT Website 👉 https://www.drlouisenewson.co.uk/ Instagram 👉   / drlouisenewsonpodcast   LinkedIn 👉 / https://www.linkedin.com/in/drlouisen... Spotify 👉 https://open.spotify.com/show/7dCctfy... LEARN MORE Sign up to my Menopause Masterclass 👉 https://newson-health.teachable.com Sign up for my Confidence in Menopause Course 👉 https://newson-health.teachable.com/p...