Скачать с ютуб 【种菜】韮菜分根 一年四季吃不完 (How to Grow Chinese Leek) в хорошем качестве

【种菜】韮菜分根 一年四季吃不完 (How to Grow Chinese Leek)

【种菜】韮菜分根 一年四季吃不完, 韭菜种植 (How to Grow Chinese Leek) Leeks are low in calories but high in nutrients, particularly magnesium and vitamins A, C, and K. They boast small amounts of fiber, copper, vitamin B6, iron, and folate. Leeks are rich in antioxidants and sulfur compounds, especially kaempferol and allicin. These are thought to protect your body from disease. Source: Healthline https://amzn.to/3hlJXt0 https://amzn.to/3aJHUMI