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What Supportive Therapy Actually Means

Supportive therapy isn't cheerleading and validation — even if a lot of therapists think it is! This is part of my series on "'bad therapy":    • Therapy Fails: Bad therapy   A lot of therapy styles that are popular on social media don't really help. Dr. Reidbord is a practicing psychiatrist, psychotherapist, and psychiatric educator with eons of experience. 🦕 "More Than Meds" debunks oversimplified or misleading messages about therapy and psychiatry on social media. Please like this video, and share your thoughts in the comments below! And subscribe! You'll be notified when future videos go live, and I'll get a nice warm feeling. Win win. 😊 Timecodes 0:00 Intro 0:50 What is "support"? 1:45 Therapy doesn't fulfill social needs 2:30 Therapy should address social isolation 3:21 Therapy treats an emotional problem 4:00 Supportive therapy has a specific meaning 5:55 Example 1: Psychosis 6:49 Example 2: Anxiety 7:47 Example 3: Denial 8:28 No "structural change" 9:50 It's the therapist's job to know what support means 10:45 Non-therapy ≠ Supportive therapy ≠ Depth therapy 12:28 Summary #psychodynamictherapy #MentalHealth #psychotherapy