Скачать с ютуб WHAT I EAT IN A DAY ON WEIGHT WATCHERS FOR WEIGHT LOSS AFTER GAINING SOME WEIGHT BACK ! в хорошем качестве

WHAT I EAT IN A DAY ON WEIGHT WATCHERS FOR WEIGHT LOSS AFTER GAINING SOME WEIGHT BACK !

What I eat in a day on #weightwatchers for #weightloss goals! I’ve lost 70 lbs on WW and gained back 25 lbs from that. I’m working towards healthy habits , mental work, more activity, and of course smaller portions without over eating to lose the weight. Subscribe if you’re also trying to do the same! ✨Breakfast✨ Spinach Eggs Avocado Cheese Chicken Breakfast sausage (never any brand) Spicy garlic hot sauce ✨Lunch ✨ Carb balance wraps Deli ham Black beans Corn Cilantro Honey habanero hot sauce ✨Dinner✨ Shrimp ( seasoned with Japanese bbq feom kinders) marinated in lemon juice , olive oil Carrots Cucumber Pickled onions White rice Cilantro Avocado Sauce light mayo sriracha soy sauce red pepper chili flakes Pickled onions Red onion 2 clove garlic Honey habanero hot sauce Apple cider vinegar Hot water Glass large mug: https://rstyle.me/+xtTR4sbwQwb0gQWum6... instagram: https://www.instagram.com/amandaevolv... tiktok:   / amandaevolving   amazon storefront: https://www.amazon.com/shop/amandalewis liketoknowit: https://www.shopltk.com/explore/amand... free month for ww: https://www.weightwatchers.com/us/che... motiv8 supplements: https://www.iammotiv8.com/?rfsn=75056... use code(amanda15) for 15% off coldest water bottle: https://thecoldestwater.com/?ref=yjq1m2j use code alewis10) for 10% off molblly mattress: https://molblly.com/discount/AMANDALE... use link for $30 off osea skincare: https://oseamalibu.com/?rfsn=7479264.... use link for 10% off liquid iv: https://www.liquid-iv.com/collections...