DAY 4 - 7 Day FeetUp® Challenge ♥ Upper Body Yoga Stretches ♥ YogaCandi скачать в хорошем качестве

DAY 4 - 7 Day FeetUp® Challenge ♥ Upper Body Yoga Stretches ♥ YogaCandi

After all those strengthening classes it's time for a little rest, today we spend some time stretching out the upper body, by focusing on shoulder stretches, biceps stretches and yummy chest stretches. It's a gentle class but we still use some strength as we flow and of course we still enjoy some FeetUp play. Let me know in the comments how you got on, and of course, little gestures like leaving a thumbs up, subscribing and sharing help me to continue to bring videos like this your way. I would also love to see your headstand journey so feel free to tag me on social media using #YogaCandi and @yogacandi in stories and posts. Don't hesitate to contact me if you have any questions or future video ideas. Follow me on Facebook and Instagram (links below), and subscribe to my free weekly newsletter if you would like to keep up to date with what's to come https://www.yogacandi.com/. Subscribe to the channel and save my headstand playlist for easy access (   • HOW TO DO A HEADSTAND - Yoga headstand for...  ). Namaste, Candace xoxo #yogacandi #FeetUpStretches #feetuptrainer #yoga Yoga is for everyone, together let’s be present! More at: https://www.yogacandi.com/ Instagram:   / yogacandi   Facebook:   / yogacandace   DISCLAIMER: YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.