DREAM TRACKING: 2026.02.03 dreams hold data, even if I don't understand a dream for decades скачать в хорошем качестве

DREAM TRACKING: 2026.02.03 dreams hold data, even if I don't understand a dream for decades

I process A LOT of data in waking and sleeping hours. Sometimes our patterns can either hold us back or they can be an attempt to relay something we struggle with in a conscious state. Sometimes, I am processing uncomfortable information; other times, I am finding clues that I need to process in waking hours. DREAM TRACKING is a protocol I practice to help me leverage the data that my various levels of awareness can process together. PROCESS: 1. What imagery stood out from my dream? 2. What is the feeling I am left with? 3. What was comfortable for me to see? 4. What was uncomfortable for me to see? 5. What did I prioritize in the memory of my dreams? - This one I often come back to multiple times when I review the footage from my current awareness.