Gentle and sound SLEEP, deep relaxation and calming of the nervous system #51 скачать в хорошем качестве

Gentle and sound SLEEP, deep relaxation and calming of the nervous system #51

🌿 Welcome to Lucid Dream relaxing music channel, thank you for your support and love for the channel 🥰🥰🥰 🌿 Music is a powerful tool for relaxation. It has been used in many cultures for centuries to achieve a sense of peace and tranquility. This is because music has the ability to evoke emotions, memories, and moods. When you listen to soft music before bed, it can slow down your heart rate, relieve muscle tension, lower your blood pressure, and even help you relieve stress or anxiety. Also, you can use this music while meditating, studying, reading to improve your concentration. This tune is also used in beauty salons, spas for clients when they receive massage, spa or sleep services. It has been proven that music has a positive effect on our mood, emotions and even physical health. No wonder it has been used for centuries for relaxation. In this article, we look at the benefits of using music for sleep and stress reduction. 🌙 Follow Helios Record news every week: ➤ Spotify: https://spoti.fi/2OgiA6M ➤ SoundCloud: https://bit.ly/1V3lGKg ➤YouTube: https://bit.ly/2BQ5Y3D ➤ Instagram: https://bit.ly/2Zjztnc ➤ Facebook: https://bit.ly/2ZhUKgV 🌿 Helios Records Music: ➤ Spotify: https://heliosrecords.fanlink.to/Spotify ➤ Instagram: https://heliosrecords.fanlink.to/Inst... ➤ Facebook: https://heliosrecords.fanlink.to/Face... ➤ Tiktok: https://heliosrecords.fanlink.to/Tiktok ➤ SoundCloud: https://heliosrecords.fanlink.to/Soun..." 🌿 Vincent Carrey music spirit111 ➤ Spotify: https://spoti.fi/2ZSgDCA 🌿 Finn's music ➤ Spotify: https://spoti.fi/3Cm9QCk 🌿 Music by Jason Darryl ➤ Spotify: https://spoti.fi/3Hr846V 🌿 DoRos music ➤ Spotify: https://spoti.fi/3orD8e4 🌿 White's music ➤ Spotify: https://spoti.fi/3x4kj4J 🌿 Music Helios Relaxing Space ➤ Spotify: https://spoti.fi/3kJuAy3 "♪ BigRicePiano ♪ https://spoti.fi/3ysT8zT https://apple.co/3ww1HZu https://bigrice.bandcamp.com    / bigricepiano  " 🌿 Sketches: ➤ Links: -------------------------------------------------- ------------------------------------- What can be found on our channel? 🌿It is gentle melodies, no words or natural sounds combined with beautiful landscapes from all over the world that will help you relax and fall asleep easily. 🌿 To improve relaxation and concentration, our music uses brain waves such as alpha waves, beta waves, delta waves and theta waves. 🌞 To contact and send music: ([email protected] or [email protected]) ©️ All rights belong to Lucid Dream. #music for the soul #healingmusic #soothingmusic