Week 35: What to Expect During Your Pregnancy + Gina's Pregnancy Journey! скачать в хорошем качестве

Week 35: What to Expect During Your Pregnancy + Gina's Pregnancy Journey!

Welcome to week 35 of pregnancy! This week, baby's about the size of George Foreman Grill, or a pineapple. Baby is nearly fully developed and ready to be born, with the exception of a bit more lung development happening over the next few weeks. Baby’s waste system is formed, and baby is now able to pee and form solid waste (known as meconium at this stage). Baby is not going to get much longer at this point, but will continue to plump up a bit before birth. You may notice the movements feel different while paying attention to kick counts, which is due to the lack of space to make very grandiose and powerful movements. Movements should still be just as frequent though. For expectant mothers, Roxanne discusses the potential new appearance of heartburn as baby takes up more space- what causes it, what are the symptoms, what can we do?! She also talks about the potential for changes in the clarity of vision, stating that minor change in vision can be caused by pregnancy hormones. However, you should call your provider if you are experiencing blurry vision to the point where you can't see anything, any loss of vision, dots in your vision like little black spots, or even feeling like your peripheral vision is now gone and it seems almost like the walls are caving in. Any significant vision changes should be discussed with you provider, as this could be a sign of preeclampsia. Additionally, Gina shares about her trip out of town this week and reports happily that she had some reprieve from her persistent pregnancy insomnia. She is nearly all prepped for her impending home birth and has all her supplies gathered for the early postpartum days. Comment below to let us know how YOU are feeling this week! Links relevant this episode: MamasteFit’s Third Trimester Prenatal Fitness On Demand Program: https://sso.teachable.com/secure/5385... MamasteFit’s Third Trimester Prenatal Fitness TeamBuildr App Program: https://sso.teachable.com/secure/5385... STAY HYDRATED! Try LMNT here: https://partners.drinklmnt.com/free-g... Check out Needed’s Sleep Supplements and More: http://thisisneeded.com/ginaandroxanne 00:00 Introduction and Personal Update 00:22 Meet the Hosts 00:59 Baby's Development at Week 35 06:39 Managing Heartburn During Pregnancy 11:38 Vision Changes and Other Symptoms 13:04 Gina's Personal Experience 15:22 Final Preparations for Baby's Arrival 17:23 Conclusion and Resources Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepa... Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻‍♀️ Online Prenatal Fitness Programming 🧘‍♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth courses: https://mamastefit.com/prenatal-support 3rd Trimester Specific Prep Courses: https://mamastefit.com/fitness-progra... ------- Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early... —- Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/postpartum-sup... 💻 Postpartum Education Courses 🏋🏻‍♀️ Postpartum Fitness Programs —— Follow Us on IG at   / mamastefit   ------