How to Bounce Back from an Unfocused "ADHD Day" скачать в хорошем качестве

How to Bounce Back from an Unfocused "ADHD Day"

BIOHACKING ADHD MEMBERSHIP You've tried all the ADHD strategies but life still feels exhausting. Working harder than everyone else but your brain won't fire and then ending each day in shame spirals because your best still isn't "good enough." The problem isn't you - it's that basic ADHD advice only scratches the surface. The Biohacking ADHD Membership is the missing piece. It gives you the ROOT CAUSE solutions that make everything else actually work. Stop managing your ADHD. Start understanding it. $35/month (CAD) gets you $2500+ worth of protocols. Details & Join here: https://ko-fi.com/adhdwellnessco **** Feeling unfocused, lazy, & unproductive?...a full-on ADHD day? Here's your inspiration boost! Remember this: YOU GOT THIS! You are enough, you are worthy, you are doing everything right. Watch to the end for a mega dose of inspiration & pick-me-up and comment with a ❤ if you've felt this way before too! (Song mentioned: I Got This by Jerrod Niemann) ********************************* #adhdbrain #adhdwomen #adhdtips #mindfulnesstips #fueledbyfun ****************** Ready to finally take action & get the fit, strong body you've dreamed of? It's time! My signature FITNESS IDENTITY COURSE is for you! Applications NOW OPEN for the July cohort (both the "Uplevel' and 'Accelerator' streams) DETAILS & APPLY 👇👇 bit.ly/fitnessidentitycourse (My 1-week Intro course, "Get Started on the Right Foot", is always open! bit.ly/rightfootcourse ) ****************** This is the kind of info I send my Email Community along with the lessons I'm personally learning. You definitely want to be a part of it! Click the link below to join and get your FREE PERSONALIZED NIGHT ROUTINE along with access to FREE COACHING WEDNESDAYS. http://bit.ly/nighttimeroutineADHD ********************************** I have no website because it overwhelms my ADHD brain, so connect with me on those links ^^ or here: IG: karen.broda Clubhouse: @KarenBroda