2 min quick fix for Neck Hump | Easy workout ! *no more pain but a pretty neck & shoulder* /OppServe скачать в хорошем качестве

2 min quick fix for Neck Hump | Easy workout ! *no more pain but a pretty neck & shoulder* /OppServe

100% results guaranteed with consistency! Exercises to relieve neck pain and get a better shape with 4 simple steps. A Neck hump is also known as a shoulder hump/ buffalo hump/ Dowager's hump. Poor posture is usually the culprit (cause) of it and this condition be corrected with exercise that strength our rarely used muscles. It's a short and simple workout & stretch but trust me, it's very EFFECTIVE! I got better with exercises after a week or so!! But remember everyone may take different time and it also depends on the seriousness and years of the developed original condition ------------------------------------------------------------------------------------------------------------- Wonder 'what I eat'? Be my friend on INSTAGRAM 😊:   / ​​​   ------------------------------------------------------------------------------------------------------------- My other videos: [WORKOUTS] ►7min HIIT workout - full-body FAT BURN quick🔥 INTENSE fast exercise | No equipment, at home    • 7min full-body HIIT workout 🔥 INTENSE | No...  ​​​ ►Slim & toned arms in 2 weeks? Easy 13 min🔥lose arm fat💪🏼 Beginner home workout challenge    • Slim & toned arms in 2 weeks? Easy 13 min🔥...  ​​​​​ ►Slim legs & thigh burn🔥secret+ easy workout | 2 weeks beginner challenge (15min, quiet, no equipment)    • Slim legs & thigh burn?🔥secret easy workou...  ​​​​​ ►My abs+SMALLER waist ⌛HOURGLASS beginner workout routine (15 mins, No equipment)    • My abs+SMALLER waist ⌛HOURGLASS beginner w...  ​​​​​ ►NO RESULTS from CHLOE TING'S 2 WEEK SHRED? AVOID these 6 MISTAKES that I made (advice)    • NO RESULTS from CHLOE TING'S 2 WEEK SHRED?...  ​​​​​ ------------------------------------------------------------------------------------------------------------- [FOOD & DIET] ►3 DAYS DIET: My Debloat & Detox remedy after binge eating | glow up diary ep2    • Flat belly in 3days? Realistic diet vlog, ...  ​​​​​ ►Intuitive eating & stay fit (Japanese, Korean, HK, Chinese US food, etc.) - what I eat, realistic    • How I eat realistically & stay fit (Japane...  ​​​​ ►Diet vlog: My truth and struggle, Real stressed University student | weight gain | Glow up diary ep1    • Realistic Diet vlog Ep1 | Cheat meals, Bin...  ​​​​​ ------------------------------------------------------------------------------------------------------------- [OTHERS] ►Catfish Makeup routine: transformation from 40 to 20 Extreme Glow up or makeup?    • My quick 3 min makeup routine *How I catfi...  ​​​​ ►12 LIFE CHANGING tips to SAVE YOURSELF from rock bottom & glow up mentally (self help & improvement)    • Deal with stress & anxiety | How to GLOW U...   🛒 Shop with some discount codes Firm Abs (sports/ active wear) OPP15 (15% off over 2 items), OPP20 (20% off for New Customers) https://www.firmabs.com/?sca_ref=6739... TEAMI BLENDS (Detox tea) 20% code ($40 minimum): OPPSERVE20 https://www.teamiblends.com/discount/... -------------------------------------------------------------------------------------------------------