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Why does weight loss feel so difficult, even when you’re doing “everything right”? In this episode of The Grapevine Wellness Show, Jolyn Armstrong interviews Dr. Amy Sanguinetti and Dr. Sara Trigero, founders of Achieve Health NV, about the science of metabolic health and obesity medicine. We discuss: • Why weight is not just about willpower • The brain and body’s “defended weight” system • Why weight regain happens • Root causes like sleep, stress, insulin resistance, and medications • Weight bias in healthcare • Practical, sustainable habits to support metabolic health If you’re frustrated with dieting, confused about metabolism, or looking for evidence-based weight management without shame or extremes, this conversation offers clarity and hope. Show Notes: 📍 6490 McCarran Blvd. Bldg. A #3, Reno, NV 89509 📧 greetings@achievehealthnv.com 📞 (775) 346-6596 💻 Learn more about Achieve Health NV: https://www.achievehealthnv.com/ #WeightLoss #MetabolicHealth #ObesityMedicine #PrimaryCare #RenoNV #HealthPodcast #SustainableWeightLoss Welcome to the Grapevine Wellness Show. I'm Jolyn — trauma recovery specialist, grief specialist, and guide for those navigating the deep waters of loss, anxiety, depression or emotional pain. Each episode is a safe space to explore healing tools for trauma recovery, grief support techniques, and nervous system regulation strategies — so you can move from surviving to truly living. Whether you’re carrying unresolved grief, managing chronic stress, or feeling stuck in depression, anxiety, or emotional overwhelm, you’re not alone. Let’s reclaim your peace — one step at a time. 💜 Subscribe for weekly episodes on trauma-informed care, grief recovery, mental wellness, and somatic healing practices. 📞 Free 15-min. Consultation: (916) 415-8619 🌐 Website: https://grapevineinnerwellness.com 📧 Email: Connect@GrapevineInnerWellness.com 📍 Location: Reno, Nevada | Online Internationally Follow Us: Instagram – @traumacoachjolyn Facebook – Grapevine Inner Wellness Grab Jolyn’s book here: https://tinyurl.com/4kjh3uac You can find the show on all podcast players. Don’t forget to like, subscribe, and click the bell to be notified of new videos.